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    <loc>https://www.kindredinstinct.com/blog/transparent-collaboration-importance</loc>
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      <image:title>Blog - The importance of transparent collaboration with all members of the participants’ team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kindredinstinct.com/blog/tips-for-coping-during-the-festive-season</loc>
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      <image:title>Blog - Tips for coping during the festive season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Tips for coping during the festive season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Tips for coping during the festive season - Make it stand out</image:title>
      <image:caption>oh yeah</image:caption>
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    <image:image>
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      <image:title>Blog - Tips for coping during the festive season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Tips for coping during the festive season - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Tips for coping during the festive season - Make it stand out</image:title>
      <image:caption>hello my friend</image:caption>
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    <loc>https://www.kindredinstinct.com/blog/international-day-of-people-with-disability</loc>
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    <lastmod>2022-12-02</lastmod>
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      <image:title>Blog - International Day of People with Disability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62abe72aec406448ed065d0a/d97d8e89-4f0c-45f8-bf8c-16464c37dc97/IDPWD+-+Braeden+%26+Julie+Jones+2022.jpg</image:loc>
      <image:title>Blog - International Day of People with Disability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62abe72aec406448ed065d0a/59233d68-91a9-4f08-b7d8-cee7385eeeac/IDPWD+-+Akii+Ngo.jpg</image:loc>
      <image:title>Blog - International Day of People with Disability - Every year on December 3, the United Nations (UN) observes International Day of People with Disabilities (IDPwD).  On this day, we celebrate the accomplishments and contributions of persons with disabilities and work to increase compassion, understanding, and acceptance in our society.</image:title>
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  <url>
    <loc>https://www.kindredinstinct.com/blog/mentoring-a-ndis-participant</loc>
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    <lastmod>2022-11-24</lastmod>
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      <image:title>Blog - Mentoring a NDIS participant</image:title>
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    <loc>https://www.kindredinstinct.com/blog/importance-of-self-care</loc>
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    <lastmod>2022-11-19</lastmod>
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      <image:title>Blog - Importance of self-care - Including all the parts of the puzzle</image:title>
      <image:caption>It doesn’t matter who you are or what age you are.  We all need to have routines of self-care embedded in our lives.  For some, it may be going for a walk, taking a long bath, getting fresh, being in nature, savouring your favourite drink, watching birds at a lake or the leaves or grass move in the wind.  For some, it could be enjoying a catch-up with a friend or family or relaxing and enjoying some good music.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62abe72aec406448ed065d0a/153fc375-9943-4700-b749-bb7a5610acf6/self-care+2.jpg</image:loc>
      <image:title>Blog - Importance of self-care - Meditation is another activity that helps us stop, pause and reset.  It gives us space to truly pause and learn to feel more centred and balanced.     Just 5 minutes of meditation a day can go a long way to supporting our well-being.   One outstanding practice is called; The Relaxation Response.  Dr Hebert Benson created this process.  He completed over twenty years of study using the technique to prove it works at Harvard University.</image:title>
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      <image:title>Blog - Importance of self-care</image:title>
      <image:caption>Scenic shot of the beach with waves hitting the rocks.</image:caption>
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      <image:title>Blog - Importance of self-care - Make it stand out</image:title>
      <image:caption>Click the image to see more on self-care via the Self-care forum for self-care week.</image:caption>
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    <loc>https://www.kindredinstinct.com/blog/how-active-person-centred-support-positively-enhances-the-lives-of-anyone-with-a-disability</loc>
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    <lastmod>2022-11-10</lastmod>
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      <image:title>Blog - How ACTIVE PERSON CENTRED SUPPORT positively enhances the lives of anyone with a disability - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.kindredinstinct.com/blog/how-therapy-animals-reduce-stress</loc>
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    <lastmod>2022-11-19</lastmod>
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      <image:title>Blog - How Therapy Animals Reduce Stress</image:title>
      <image:caption>Scenic shot of the beach with waves hitting the rocks.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62abe72aec406448ed065d0a/dc650b3a-eaf3-496b-8e9f-e23263000158/Registered+Therapy+Animal.png</image:loc>
      <image:title>Blog - How Therapy Animals Reduce Stress - Therapy Rabbits available for support sessions</image:title>
      <image:caption>It’s official Dakota, and Penny-Peanut are registered Therapy Animals.    As their handler, I have completed Animal-assisted interventions: Incorporating Animals in Therapeutic Goals and Treatment + Certified Animal Assisted Therapy.   How do I book a session with a Therapy Rabbit? Dakota &amp; Penny are located in Perth, Western Australia.  If you would like a session, please enquire via the Contact page.</image:caption>
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    <loc>https://www.kindredinstinct.com/blog/beginners-guide-to-horticulture-therapy</loc>
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    <lastmod>2022-11-03</lastmod>
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      <image:title>Blog - A Beginners Guide to Horticulture Therapy - Benefits</image:title>
      <image:caption>Taking on a caregiving role allows for an increase in self-esteem.  This is crucial for those suffering from depression or the scars of past trauma, like extreme bullying or assault.  It promotes meeting new people and exploring new interests through social contact.  Other benefits are; eating your own produce and sensory stimulation from the different herbs, fruits and veggies.  Also, being able to share your produce with neighbours and friends builds connections and provides a greater sense of purpose.  The social interaction and joy of giving and sharing promote community participation.   A multitude of therapeutic goal outcomes can be made.  Horticulture therapy enhances mental health, indicating that it might be effective in lowering stress.</image:caption>
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      <image:title>Blog - A Beginners Guide to Horticulture Therapy</image:title>
      <image:caption>Bright natural dining room nook with vases plates and fruits on the table.</image:caption>
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    <loc>https://www.kindredinstinct.com/blog/finding-calm-through-sensory-spaces</loc>
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    <lastmod>2022-11-02</lastmod>
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      <image:title>Blog - Finding Calm and Self-Regulation Through Sensory Spaces</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62abe72aec406448ed065d0a/2bf59cf9-bc45-4ee0-97f4-a14d0dddca49/sensory+1.jpg</image:loc>
      <image:title>Blog - Finding Calm and Self-Regulation Through Sensory Spaces - It doesn't have to cost a lot, and there are options for eligible people to access funding from their NDIA plan - as long as it's not a duplication of an intervention.</image:title>
      <image:caption>Chat with your Occupational Therapist for more information.  Disclaimer: always seek professional advice when working out sensory needs and items to use.  The information provided here is purely to provide basic information and insight. Professional support, assessment and advice from an Occupational Therapist is the first step to meeting individual needs through a professional assessment and professional advice.</image:caption>
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    <loc>https://www.kindredinstinct.com/blog/why-art-therapy-is-for-everyone</loc>
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    <lastmod>2022-11-02</lastmod>
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      <image:title>Blog - Why Art Therapy is For Everyone</image:title>
      <image:caption>Here are some recent Participants' pieces, completed by group work and individually.    It doesn't take much to add extra meaning to the lives of the people we support, and here is an example of what shines through when you do.</image:caption>
    </image:image>
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      <image:title>Blog - Why Art Therapy is For Everyone</image:title>
      <image:caption>Happy smiling woman with curly hair lounging on couch.</image:caption>
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